Change Your Life Now!

It's wonderful news that you've taken the first step to changing your life for the better.

Soon, you'll be sent an online letter from BewleyTherapy.  In that, you'll find a link and the password you'll need to unlock the pages to your videos.  But, right now, read the text that follows to get yourself prepared for what is about to come.

HOW TO LIFT LOW MOODS

Low moods are ways of telling you that something needs to change.  Depression can be a deep sadness that helps you to realise something is wrong and that you need to try something different.

This session will help you determine what the issues are, how to tackle the hurdles you face and to deal with the challenge with courage and strength.

Once you've got the idea, you'll be free to create the life you want.

WHY ARE YOU DOWN?

Regret

Session 2

You'll get instant access to our home study guide.  It will take you through the steps to attract your ideal life!

Here's some of what you'll learn:

1.

How to effectively begin your life again

2.

How to lift any kind of low mood, instantly, without feeling guilty for it

3.

How to release regret and never have to feel guilt again

4.

How to reframe situations and attitudes so you view them differently

5.

How to effortlessly generate ideas to create a better lifestyle

6.

How to put what you've learned into action

WHAT ARE YOU THINKING?

Inthis

WHAT ARE YOU DOING?

You 

GUIDED IMAGERY

You might have millions of ideas flowing through your mind, but you may feel unable to capture them and make them work for you.  Whether that's a book, a project or a new career path, after going through this session, you'll be able to put those ideas to work - almost immediately.

EMOTIONAL EATING

We keep trying to deny it, but food plays a big part in our lives.  Just like we put the bets fuel in our cars and trucks, we should put the best food in our bodies. 

 

All foods turns to chemicals, macro and micro nutrients that our brain and body turns into sugars and salts, that provide the energy needed to keep going.